Check on Friends, Family, and Acquaintances in Times of Need
If you know someone who is struggling in some way (e.g. grieving a loss, lost their job, dealing with mental health issues, etc.), check in on them from time to time. Send them a quick message or call and let them know you’re here for them if they need you. If you can, offer situationally-relevant, concrete suggestions for ways you could help (e.g. buying groceries, being someone to vent to, helping with childcare, etc.).